How does IVF work

IVF is a common treatment for people who are unable to conceive naturally

Usually in IVF, the woman has medicines (fertility hormones) to stimulate the ovaries to produce several eggs. The eggs are then collected and mixed with sperm in a laboratory.

IVF is carried out when the sperm quality is considered to be ‘normal’ If there are issues with the sperm quality such as low motility or numbers, a procedure called intracytoplasmic sperm injection (ICSI) may instead be used – this is where a single sperm is injected into the egg by an embryologist

If fertilisation is successful, the embryos are allowed to develop for between two and six days. This helps the embryologist to select the strongest embryo, which is then transferred back to the woman’s womb to hopefully continue to a successful birth.

Often several good quality embryos will be created. In these cases, it's normally best practice to freeze the remaining embryos because putting two embryos back in the womb increases your chance of having twins or triplets, which carries health risks. You can use your frozen embryos later on if your first cycle is unsuccessful or you want to try for another baby.

What does IVF involve?

This process outlines a single cycle of IVF following the most commonly used procedure. You may find that your treatment is slightly different depending on your history and what your clinic thinks is best for you.

• Usually, the first step is to use medication to stimulate the ovaries to produce eggs. There are different ways this can be done. One way is to suppress natural hormones before taking hormone medication to stimulate the ovaries. This treatment, often called a long protocol, involves taking a daily injection or nasal spray to suppress hormone production. A scan checks the woman’s natural cycle is fully suppressed. If it is, hormone treatment (usually gonadotrophin) is started to boost the number of eggs the body produces.
• Some clinics may use the ‘antagonist protocol’. This involves taking medication (an antagonist) to suppress your hormones for a few days after you have taken the hormone medication (usually gonadotrophin) to boost the number of eggs the body produces.
• Whichever way the ovaries are stimulated to produce eggs, you will be closely monitored for a few days by the clinic. This may involve having blood tests or ultrasound scans.
• The eggs will be collected whilst under sedation or general anaesthetic. The procedure takes around half an hour and you may feel a little sore or bruised.
• Whilst the eggs are being collected, the man will be asked to come to the clinic to produce a sperm sample, or your donor sperm will be taken from the freezer, for mixing with your eggs.
• Medication will help to prepare the lining of the womb. This is usually taken as a pessary or gel which you can insert yourself into the vagina / rectum.
• The eggs will be mixed with the sperm in a laboratory. The aim is for the eggs and sperm to fertilise to create an embryo.
• If fertilisation happens, the resulting embryo(s), will be monitored to check how it’s/they’re developing.
• Two to five days after fertilisation, the embryo(s) will be transferred to the womb. You won’t need any kind of anaesthetic for this unless you have a condition that would make the procedure painful. You’ll be given a date to do a pregnancy test. Although you’ll understandably be excited at this stage, try not to do this early as you may get a false result.

tips for increasing IVF success rates

Read any article on “tips for increasing fertility” and you’re bound to see something about the importance of lifestyle – typically diet and exercise. A wide range of studies show a correlation between women with healthy weights and increased IVF success rates.

Exercise and IVF, however, is a trickier business. Too much exercise – particularly cardiovascular activity – seems to have an effect on reproductive hormone production, and that affects your ability to conceive.

Another challenge in determining “how much is too much” is that “exercise” for one woman is very different from exercise for another. The frequent low-impact walker exercises, as does the regular triathlete, as does the lifelong equestrian rider or rock climber. However, the intensity levels and risks associated with these various exercises is very different, and some are more conducive to a successful IVF cycle and a healthy pregnancy than others.

Take it Easy and Other Exercise Tips for IVF Success

After reviewing studies regarding exercise, pregnancy and IVF success, we’ve found these 6 tips will help you achieve the healthy pregnancy and live birth you so anxiously desire.

1. Take it easy. That’s the most important and more general advice we can give to women who are pursuing IVF. We realize that taking it easy is a major challenge for women who are used to vigorous exercise. However, the more studies you review, the more you will see a correlation between increased physical activity and decreased rates of conception. If you are a regular runner, biker, marathon runner or participate in workout regimens designed for moderate/advanced athletes, your doctor is probably going to tell you to take it easy while pursuing your fertility treatments.

2. Four hours or less. What does “take it easy mean?” Well, good question. A study, published in Obstetrics and Gynecology, reviewed IVF results for more than 2200 women over a nine year period. Their conclusion was, “Women who reported exercising 4 hours or more per week for 1-9 years were 40% less likely to have a live birth and were almost three times more likely to experience cycle cancellation and twice as likely to have an implantation failure or pregnancy loss than women who did not report exercise.” These findings may inspire you to pare your routine down a bit during the months preceding, during and after your IVF cycle to give you and your baby the best chance for success. Keep your cardio workouts to no more than 4 hours per week and fill in the gaps with lower-intensity options that still increase strength and flexibility, like yoga, water exercise, or tai chi.
3. Ditch high-impact anything. If your exercise of choice is high-impact, it’s time to put it on the backburner for a while. Any serious falls, injuries or impact to the abdominal wall can seriously compromise your reproductive health, especially if there is a freshly implanted baby in there, or if you are prone to miscarriages.
4. Prepare for “no exercise” during the week of egg retrieval. This isn’t because you shouldn’t (although you will want to take it easy), but more because you probably won’t feel like it. The fertility medications you’ll take, combined with some of their potential physical side effects – like bloating, fatigue and mild discomfort – will make you feel more like lying down and taking a nap than going outside to run a few miles. This is A-OK, and we always recommend you listen to your body and not push anything. You are embarking on a very intricate and delicate process, so you don’t want to do anything that could compromise it.
5. Start finding other modes of stress release. For many women, regular exercise is as much about the stress relief and endorphin rush as it is about weight loss or overall health. If this is the case for you, start learning new ways to reduce or eliminate stress. What are some of the things you’ve always wanted to try but haven’t? Yoga, meditation, more outdoor time, a hobby or craft class, all those books you’ve meant to read but haven’t had time to? Now is the time to start fostering a relationship with other modes of stress release and “escape” so you won’t be so shell-shocked when you have to back off from exercising.
6. Take the long view. Perhaps one of the best pieces of advice for any situation in life is to “take the long view.” Your months, or even a couple years, of lower-impact exercise may seem like forever to you, but they’re really not. You are making a tremendous commitment – mind, body, soul and wallet – to bring a baby into your life. The months you spend cutting back on excessive exercise now will be well worth the final results. Once you have your beautiful baby in your arms, you’ll enjoy nothing more than loading him or her up in your jogging stroller and getting back in shape. For now, just enjoy the miraculous process of transforming two single cells into a healthy, happy, miniature human being!

 

IVF and Exercise: 6 Tips for a Successful and Healthy Pregnancy

everything about egg donation

 

Why Use an Egg Donor?

The most common reason why single women and couples turn to egg donation is poor egg quality due to advanced maternal age. A woman’s egg quality lessens as she ages and significantly declines after age 37.

Who Uses Egg Donation?

• Couples in which the woman has poor-quality or no eggs, but who want a biological child using the male’s sperm
• Women with no ovaries but an intact uterus
• Women with genetic factors that they do not want to pass on to their children
• Women over the age of 42

There are many things to consider when thinking about using an egg donor. If you have a partner, start by exploring these questions.

Fact: The first known pregnancy achieved with a donated egg occurred in 1984. In 2016, the CDC reported approximately 9,000 births resulting from donor eggs.

Egg Donation Requirements

Egg donors undergo psychological and medical screening, which includes a thorough medical history, physical exam, and ovarian reserve assessment to determine if she is likely to be a good donor candidate. Egg donors are healthy young women, usually between ages 21 and 30.

Egg Donation Process

1. The egg donor gets hormone injections to induce ovulation of multiple eggs. Women naturally release one egg a month and the injections allow a large number of eggs to mature at the same time. Once her eggs are mature and ready for retrieval, her fertility doctor schedules the procedure.
2. The egg donor is put under sedation and her doctor uses an ultrasound guided needle inserted into each mature follicle to retrieve each egg. The lab will attempt to fertilize several eggs in a laboratory using the recipient’s partner’s sperm or selected donor sperm. This process is in vitro fertilization (IVF).
3. An embryo (fertilized egg) is then transferred into the recipient’s uterus.

In a fresh transfer cycle, the donor and the recipient’s cycles are synchronized using medication.

In a frozen transfer, the embryos are frozen and typically transferred at a later time. Frozen transfers are sometimes utilized so that preimplantation genetic screening for aneuploidy (an abnormal number of chromosomes) can be performed.

If successful, the embryo will implant into the uterine lining and develop into a healthy baby.

Egg Donor Cost and Sources

Commercial egg donor agencies recruit, screen, and match healthy donors with couples and individuals. Many infertility clinics also offer donated eggs from couples who have produced excess eggs.

In some cases, the recipient may ask a close friend or relative to donate her eggs. Recipients may choose a fresh egg donation cycle or a frozen egg donation cycle (from a frozen egg bank).

 

Egg Donation Success Factors

Success depends on many factors including the age of the egg donor, retrieval process, quality of sperm, and the recipient’s overall health.

As with all third-party reproduction processes, recipients should seek counseling to explore emotional concerns and an experienced attorney to protect their, and their potential children’s, rights

 

everything about egg donation

Preparation tips for IVF

IVF treatment is beneficial for those who are experiencing infertility. Infertility is a term that is used to define the inability of a couple to conceive a baby naturally. This treatment is additionally known as In-Vitro Fertilization, so to get this treatment, you have to visit the IVF centers.

 

Here are certain ways to prepare your body for the IVF procedure.

• Eat fertility-enhancing foods
• Reduce stress
• Take your vitamins
• Improve sleep
• Quit smoking and drinking

Well, the preparation for IVF depends on the time. In this article, you will read how to prepare according to different time periods.

 

If You have 3 to 6 Months to Prepare for IVF

If you are planning to get IVF treatment after 3 or 6 months, then you have enough time to prepare your body for IVF. In addition to this, you will surely get the best results after the preparation of 3 months, because follicles or eggs take almost 3 months to mature. You may not know the quality of egg matters a lot, also give you positive results. In this time period, you have to talk to the doctor and get proper information about everything related to IVF preparation.

 

If You Have 1-2 Months to prepare for IVF treatment.

Quit smoking and drinking

If you are planning to undergo IVF within the next 2 months, then you have to stop smoking as well as limit your alcohol consumption. Since nicotine is too harmful to your ovaries and makes you unable to produce healthy eggs.

Take your vitamins

Along with this, you also need to take care of your nutrition too. You must take your vitamins properly for better and healthy pregnancy too. So, you must take high-quality prenatal supplements, these will help you to produce healthy eggs and will surely improve your body’s fertile environment. You have to start taking these supplements 2 months before trying to conceive a baby.

Must go with fertility improving foods

Yes, it is necessary to eat fertility-enhancing foods, so that you can simply conceive a baby without any problem. Essential foods include-:

• Royal jelly
• eggs
• sprouts
• fish roe
• seeds
• nettles
• nuts
• seaweed
• oats
• algae
• bone marrow
• caviar
• artichokes
• goji berries
• raw milk
• flax seeds
• oysters
• pollen

 

If You have only 2 Weeks to Prepare for IVF.

Improve sleep

In this condition, you have to take proper rest and sleep which contributes to sex hormones, ovulation, and sperm production too. Only adequate sleep matters a lot, so you have to take care of your sleeping habits.

Reduce stress

Taking too much stress may lead you to hormonal problems and makes you unable to produce healthy eggs. So, you must try breathing exercises, yoga, and meditation to reduce stress.

 

IVF preparation

How prepare for IVF?

The Centers for Disease Control and Prevention and the Society for Assisted Reproductive Technology provide information online about U.S. clinics' individual pregnancy and live birth rates.

When choosing an in vitro fertilization (IVF) clinic, keep in mind that a clinic's success rate depends on many factors, such as patients' ages and medical issues, as well as the clinic's treatment population and treatment approaches. Ask for detailed information about the costs associated with each step of the procedure.

 

Before beginning a cycle of IVF using your own eggs and sperm, you and your partner will likely need various screenings, including:

• Ovarian reserve testing. To determine the quantity and quality of your eggs, your doctor might test the concentration of follicle-stimulating hormone (FSH), estradiol (estrogen), and anti-mullerian hormone in your blood during the first few days of your menstrual cycle. Test results often used together with an ultrasound of your ovaries, can help predict how your ovaries will respond to fertility medication.
• Semen analysis. If not done as part of your initial fertility evaluation, your doctor will conduct a semen analysis shortly before the start of an IVF treatment cycle.
• Infectious disease screening. You and your partner will both be screened for infectious diseases, including HIV.
• Practice (mock) embryo transfer. Your doctor might conduct a mock embryo transfer to determine the depth of your uterine cavity and the technique most likely to successfully place the embryos into your uterus.
• Uterine exam. Your doctor will examine the inside lining of the uterus before you start IVF. This might involve a sono hysterography — in which fluid is injected through the cervix into your uterus — and an ultrasound to create images of your uterine cavity. Or it might include a hysteroscopy — in which a thin, flexible, lighted telescope (hysteroscope) is inserted through your vagina and cervix into your uterus.

Before beginning a cycle of IVF, consider important questions, including:

• How many embryos will be transferred? The number of embryos transferred is typically based on age and the number of eggs retrieved. Since the rate of implantation is lower for older women, more embryos are usually transferred — except for women using donor eggs or genetically tested embryos. Most doctors follow specific guidelines to prevent higher-order multiple pregnancies — triplets or more — and in some countries, legislation limits the number of embryos that can be transferred. Make sure you and your doctor agree on the number of embryos that will be transferred before the transfer procedure.
• What will you do with any extra embryos? Extra embryos can be frozen and stored for future use for several years. Not all embryos will survive the freezing and thawing process, although most will. Cryopreservation can make future cycles of IVF less expensive and less invasive. Or, you might be able to donate unused frozen embryos to another couple or a research facility. You might also choose to discard unused embryos.
• How will you handle a multiple pregnancies? If more than one embryo is transferred to your uterus, IVF can result in multiple pregnancy — which poses health risks for you and your babies. In some cases, the fetal reduction can be used to help a woman deliver fewer babies with lower health risks. Pursuing fetal reduction, however, is a major decision with ethical, emotional, and psychological consequences.
• Have you considered the potential complications associated with using donor eggs, sperm or embryos, or a gestational carrier? A trained counselor with expertise in donor issues can help you understand the concerns, such as the legal rights of the donor. You may also need an attorney to file court papers to help you become legal parents of an implanted embryo.

 How prepare for IVF?

Why IVF is done

In vitro fertilization (IVF) is a treatment for infertility or genetic problems. If IVF is performed to treat infertility, you and your partner might be able to try less-invasive treatment options before attempting IVF, including fertility drugs to increase the production of eggs or intrauterine insemination — a procedure in which sperm are placed directly in your uterus near the time of ovulation.

Sometimes, IVF is offered as a primary treatment for infertility in women over age 40. IVF can also be done if you have certain health conditions. For example, IVF may be an option if you or your partner has:

• Fallopian tube damage or blockage. Fallopian tube damage or blockage makes it difficult for an egg to be fertilized or for an embryo to travel to the uterus.
• Ovulation disorders. If ovulation is infrequent or absent, fewer eggs are available for fertilization.
• Endometriosis. Endometriosis occurs when the uterine tissue implants and grows outside of the uterus — often affecting the function of the ovaries, uterus, and fallopian tubes.
• Uterine fibroids. Fibroids are benign tumors in the wall of the uterus and are common in women in their 30s and 40s. Fibroids can interfere with the implantation of the fertilized egg.
• Previous tubal sterilization or removal. If you've had a tubal ligation — a type of sterilization in which your fallopian tubes are cut or blocked to permanently prevent pregnancy — and want to conceive, IVF may be an alternative to tubal ligation reversal.
• Impaired sperm production or function. Below-average sperm concentration, weak movement of sperm (poor mobility), or abnormalities in sperm size and shape can make it difficult for sperm to fertilize an egg. If semen abnormalities are found, your partner might need to see a specialist determine if there are correctable problems or underlying health concerns.
• Unexplained infertility. Unexplained infertility means no cause of infertility has been found despite evaluation for common causes.
• A genetic disorder. If you or your partner are at risk of passing on a genetic disorder to your child, you may be candidates for preimplantation genetic testing — a procedure that involves IVF. After the eggs are harvested and fertilized, they're screened for certain genetic problems, although not all genetic problems can be found. Embryos that don't contain identified problems can be transferred to the uterus.
• Fertility preservation for cancer or other health conditions. If you're about to start cancer treatment — such as radiation or chemotherapy — that could harm your fertility, IVF for fertility preservation may be an option. Women can have eggs harvested from their ovaries and frozen in an unfertilized state for later use. Or the eggs can be fertilized and frozen as embryos for future use.

Women who don't have a functional uterus or for whom pregnancy poses a serious health risk might choose IVF using another person to carry the pregnancy (gestational carrier). In this case, the woman's eggs are fertilized with sperm, but the resulting embryos are placed in the gestational carrier's uterus.

Why IVF is done

IVF success factors

Considering in IVF Then it’s important to learn about IVF success factors that can help or hinder your getting pregnant.

 

 

IVF Success Factor 1 – Age

Your age and using your own eggs are important IVF success factors to consider. While younger women have higher chances of IVF success, factors that reduce the chances of IVF success include being an older womanwith fewer eggs and the lower quality of an older woman’s eggs.

In fact, the live birth IVF success rate for women under 35 who start an IVF cycle is 40 percent. However, women over age 42 have a 4 percent success rate.

 

IVF Success Factor 2 – Previous pregnancy

 

More IVF success factors to think about include whether or not you were pregnant previously and if it was with the same partner.

If you were pregnant previously with the same partner that’s currently undergoing IVF treatment, there is a greater probability of IVF success. Factors such as a history of recurrent miscarriage or a different partner may reduce the chances of IVF success.

 

 

IVF Success Factor 3 – Type of fertility problems

While some male infertility problems do impact IVF success, factors like uterine abnormalities, exposure to DES or fibroid tumors also decrease the likelihood of success with IVF.

Very important to know: IVF success factors are dependent on ovulation. Ovarian dysfunction, like high FSH levels which indicate a low ovarian reserve, may reduce the chances of IVF success.  Factors that may lower pregnancy rates and reduce success with IVF include needing large amounts of ovulation stimulation drugs.

When both partners are infertile with lower chances for IVF success, factors such as the length of time you have been infertile is important to consider. The chances of IVF success decrease with the amount of time a couple has been infertile.

 

 

IVF Success Factor 4 – Use of donor eggs

Donor eggs are a significant consideration, especially if you are over 35-40, as there may be a higher rate of IVF success. Factors such as egg quality and age of donor are important. Using donor eggs from younger women may increase the chances of pregnancy for women over 40. 2011 findings show a 55 percent live birth success rate with a fresh donor egg/embryo transfer.

 

 

IVF Success Factor 5 – Lifestyle habits

Stop smoking if you want to improve your chance of having a baby. In fact, many times the woman is required to stop smoking at least 3 months before starting IVF treatment.

• Smokers require higher dosages of fertility drugs to stimulate their ovaries
• Smokers have lower implantation rates than nonsmokers
• Women who smoke require almost twice as many IVF attempts
• Women who smoke experience more failed fertilization cycles

More IVF success factors to mull over include losing weight if you are overweight or obese. Women who are overweight have an increased risk of infertility as well as miscarriage. Overweight women also have less IVF success with fertility treatments than women of normal weight. Underweight women are also at greater risk of having success with IVF. Bottom line: aim to stay within a healthy weight range.

 

 

IVF Success Factor 6 – Fertility clinic

The center you choose to perform the IVF treatment can greatly affect your IVF success. Factors to think about when reviewing the success rate of fertility centers include:

• The training and experience of the IVF clinic and staff
• The live birth rate per IVF cycles started
• The rate of patients pregnant with multiples (twins, triplets or more)
• The laboratory used by the clinic and the qualifications of their staff
• The types of patients accepted at the clinic, more specifically their age and fertility problem

Keep in mind that some clinics are more willing to accept patients with a lower chance of IVF success or they may specialize in particular treatments.

 

 

Know  your IVF success factors as you plan to get pregnant

Remember, just as with any chronic illness, knowledge is power with infertility. The more you learn about specific IVF success factors, the more control you will feel about high-tech treatments that help you get pregnant and start a family.

 

IVF Success factors

WHO NEEDS IVF?

Although its original intention was to treat women with tubal disease, in-vitro fertilization (IVF) can help couples overcome various types of infertility. For some diagnoses or conditions, such as tubal factor, IVF may be the first-line treatment. In other cases, IVF may be recommended only if simpler treatment fails. Below is a list of common indications for IVF treatment:

Tubal Factor (Damage to Fallopian Tubes) / Pelvic Adhesions

There are two options to treat patients with significant tubal damage and/or pelvic adhesive disease. The first option is to surgically repair the tubes and either get pregnant naturally or use Artificial Insemination or IUI to get pregnant. In many cases, however, surgery is not a good option as it may be very difficult to surgically fix the damaged tube(s) and/or the surgery may cause a high risk of an ectopic pregnancy. In these instances where the surgical option does not pose a high chance for success, the second option is to by-pass the tubes completely by using IVF as the treatment plan. Advanced Fertility Care Physicians will individualize the treatment plan for each patient or couple at our Mesa, Scottsdale and Glendale AZ offices, and if you have tubal damage, they will provide you detailed information on each option so that you can make an informed decision.

Endometriosis

Current scientific data about endometriosis shows that mild to moderate forms of endometriosis may be effectively treated with a combination of surgical and medical therapy. For more stages of endometriosis, including the presence of endometriomas, IVF is the optimal first line treatment and offers the highest pregnancy success rates.

Male Factor Infertility

One of the most significant advances in the treatment of infertility has been the ability for men with severe sperm abnormalities to achieve fertilization of the egg and successful pregnancy. IVF with addition of ICSI (Intracytoplasmic Sperm Injection) has enabled couples suffering from abnormal sperm, who would not otherwise be able to conceive, to be able to start a family. ICSI is often recommended if there is any suggestion of a sperm problem, if sperm are obtained surgically, or if there has been a prior failure of fertilization.

Diminished Ovarian Function & Age Related Infertility

During the course of woman’s normal reproductive life, her ovarian function decreases with age. In many cases, this reduced function can be overcome through the use of IVF alone, or in conjunction with techniques such as Assisted Hatching and ICSI. For some women, this decrease in ovarian function may start at earlier ages and requires aggressive treatment with IVF sooner rather than later.

Anovulation & Polycystic Ovarian Syndrome (PCOS)

The majority of patients with an ovulation and/or PCOS often conceive using less aggressive treatments such as ovulation induction with IUI. For some patients who are “high responders” to gonadotropin therapy, IVF offers an excellent prognosis and reduces some of the risks of higher order multiples.

Unexplained Infertility

Approximately 20% of couples will have no identifiable cause of infertility after completing a comprehensive evaluation. IVF is often successful even if more conservative treatments have failed, especially since some of these couples may have yet unidentifiable causes of infertility or sub-fertility.

Family Balancing (also known as Gender or Sex Selection)

For families that wish to have additional children of a particular gender after already having a previous child, PGD allows for selection of embryos to transfer based on gender. While not perfect, embryo biopsy with genetic chromosome determination prior to transfer of embryos can allow families choice in how they expand the family. Read more about PGD.

Genetic Diseases / Preimplantation Genetic Screening or Diagnosis (PGS or PGD)

One additional indication for IVF is to provide genetic testing on embryos prior to implantation. PGD or PGS is used for patients who are at risk for passing on genetic disorders to their offspring as a result of one or both of the partners being carriers for the disease. Diseases such as Cystic fibrosis and Thalassemia are 2 examples of the hundreds of diseases that can be tested for prior to embryo implantation. In addition, IVF with PGS is indicated for women with recurrent pregnancy loss related to chromosomal abnormalities or repeated failed IVF attempts. Learn more about PGD.

What is In Vitro Fertilization

In Vitro Fertilization (IVF) is a form of assisted reproductive technology (ART) that helps couples dealing with infertility conceive. The process involves extracting a woman’s eggs, collecting a sperm sample and combining the egg and sperm manually. After the egg and sperm have been combined in the laboratory, the embryo or embryos are transferred to the uterus. Although more costly, time consuming, and invasive than artificial insemination, IVF has excellent success rates for overcoming various types of infertility. Some of these include tubal factor, endometriosis, male factor infertility, age related infertility, diminished ovarian function, polycystic ovarian syndrome and unexplained infertility. Other implications for IVF are gender selection and preimplantation genetic screening for parents at risk for passing down genetic disorders.

 

There are additional options for IVF, like ICSI, PGD, assisted hatching, donor sperm, and a gestational carrier. Our goal is help you have a healthy baby, the least invasive, most cost effective way. The Advanced Fertility Clinic physicians will go over every possible option with you to guide you in making a more informed decision about the process that is right for you.

 

What is IVF?

How to Increase Chances of IVF Success

If you are looking to increase your chances of conceiving during IVF, here are 8 tips from 5 different fertility doctors.

 

1. Maintain a healthy weight.
"Maintaining a healthy weight is extremely important in fertility and IVF," says Linnea Goodman, MD, Assistant Professor of Obstetrics and Gynecology at the UNC School of Medicine. "We know that being obese (BMI >35) and underweight (BMI <19) increases time of conception by 2 and 4 times respectively, and negatively effects IVF success rates. Being overweight also makes monitoring the ovaries during IVF more difficult and increases the chance of complications during egg retrievals."

This is best implemented with changes in diet and activity with professional help.

"Working with dietitian, and in some programs enrolling in a cardio metabolic weight loss program can help achieve these goals," says Zaraq Khan, MD, reproductive endocrinologist at Mayo Clinic in Rochester, MN.